Hypnotic Meditation Classes

Service Description

You will no longer have to join any other platform to access my classes. It’s just £20 a month which is an introductory offer so get in quick and all you’ll need is access to ZOOM. You’ll also get a 10% discount when attending my themed Mental Health Talks (more info to come). Hypnotic Meditation is a great way to access the unconscious mind where trauma and all or memories are kept, from these habits and beliefs are formed and impact how we run our lives. You’ll feel like you’re taking a nap, or just listening to a story, as I guide you into a deeply relaxed feeling, the likes of which you’ll never have experienced before. Benefits include deeper sleep, the ability to relax more easily and to stay in control of your mindset more frequently. I’ve helped people overcome PTSD and insomnia as well an anxiety and lack of confidence in my classes so come and see what I can do for you!!